SOPHIE BROCKWAY
fertility, conception, ivf, pregnancy & postnatal nutrition
Are you looking for a Nutritional Therapist who can cut through the noise and tell you what really works, to distinguish fact from fiction and to guide you on how to optimise your mind, body and soul in preparation for conception?
Or perhaps you’re already on your journey and want to have the healthiest pregnancy possible, an informed and positive birth and/or some postnatal nurturing.
Wherever you are on your journey, I’m here to support you.
WITH YOU EVERY STEP OF THE WAY, FROM FERTILITY AND CONCEPTION THROUGH TO PREGNANCY, BIRTH & BEYOND
Sophie Brockway - MSc, BSc, NTdip
I'M SOPHIE
In 2021 when my husband and I were ready to ‘go for it’, I thought we’d get pregnant straight away. We kept trying month after month, the disappointments mounting and my heart breaking every time my period came. During that time, I was studying Nutrition at the College of Naturopathic Medicine (CNM) in London which meant I had access to expert practitioners and cutting-edge research. I spoke to the best of the best to learn about what really works. I tried it all and I did it all. My own struggle inspired me to delve deep, investigate and find answers and today I use everything I’ve learnt to help individuals and couples alike conceive either naturally or via IVF.
ONLINE & IN CLINIC
Working both online and from my fertility clinic in London, I provide a confidential one-to-one service, offering specialised evidence-based nutritional and lifestyle support.
REASONS CLIENTS CHOOSE TO WORK WITH ME
1
To address infertility struggles, including 'unexplained infertility', implantation failure, and male factor infertility.
2
To navigate challenges during pregnancy and setting the groundwork for a wholesome postpartum period and successful breastfeeding.
3
Challenges such as secondary infertility, miscarriages, and immunological issues.
4
For overall reproductive health, as well as enhancing and maintaining egg and sperm health.
5
Preparation for assisted reproductive procedures (IVF, ICSI, IUI), ensuring optimal conditions for successful conception and embryonic development.
6
Support for conditions like PCOS, endometriosis, or fibroids.
OUR REPRODUCTIVE SYSTEM IS STRONGLY INFLUENCED BY OUR NUTRITIONAL STATUS
Evidence of the role of nutrition in fertility is rapidly evolving and a growing body of evidence points to a link between diet and fertility. Alterations in this can lead to dysfunctions like infertility.
Therefore, nutritional support is crucial for the health of reproductive organs, oocytes and sperm and is an important strategy to improve fertility. Equally, many lifestyle factors such as weight, exercise, psychological stress, environmental and occupational exposures can have substantial effects on fertility. Luckily, diet and lifestyle factors are modifiable, and improvements have been shown to profoundly improve fertility.
FREE EBOOK!
HOW TO FIRE UP YOUR FERTILITY FAST
Did you know that having a healthy baby starts long before you get pregnant, and whilst you may have been told that some factors are out of your control, there are SO many factors that you DO have control over and so many ways you CAN enhance your fertility (which far outweigh the things you can’t control). Download to find out more..