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WORK WITH ME, DISCOVER A PACKAGE JUST FOR YOU

I'm deeply passionate about empowering my clients to adopt a healthy lifestyle, tailored to their unique needs. Discovering a personalised approach is key to promoting long lasting change. My plans will motivate you to kick-start a sustainable healthy diet and lifestyle regime that will transform your life.

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6 WEEKS

Ideal for those who are looking for a little extra support with specific health concerns around fertility, conception, pregnancy and postpartum. We’ll do a deep dive assessment to identify root causes and drivers of your symptoms and tailor a plan to your unique needs.

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12 WEEKS

This package is the ideal length to implement long-lasting sustainable changes at any stage of conception, pregnancy, birth and early parenthood. It takes around 100 days for an egg to prepare for ovulation and roughly 75 days for a man’s sperm to mature, therefore this package is perfect for those planning for natural conception, egg freezing and IVF.

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24 WEEKS

This package is for you if you’re ready to go ‘all in’. Knowing that you’re doing everything you possibly can to set yourself up for optimal conception, a healthy pregnancy, a thriving baby and the most rewarding parenthood experience. You’ll lay the foundations of lifelong health for you and your baby, leaving you calm, empowered and confident.

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6 WEEKS . £420

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Ideal for those who are looking for a little extra support with specific health concerns around fertility, conception, pregnancy and postpartum. We’ll do a deep dive assessment to identify root causes and drivers of your symptoms and tailor a plan to your unique needs.

sophie brockway logo

INCLUDES:

Personalised nutrition plan

Personalised supplement recommendations if required (includes 25% discount on all supplements)

5 x 30 minute weekly check-in calls

Weekly diet diary feedback

Recipes and meal plans if required

Private functional testing recommendations if required 

Access to a client portal with downloadable App

Instant messaging in App

Support between session

All packages start with an online questionnaire and a 7-day diet diary, once this is complete, you’ll be ready for your initial consultation. Each week prior to our weekly check-in calls you will complete a new food diary for my review; feedback will be provided at each session. Throughout the duration of the package, you’ll have 24/7 access to a downloadable app where you can view your protocol, session notes, recipes and bookings, along with an instant messenger service for any questions or concerns between sessions.

HOW IT WORKS

Pea Pasta - Simple summer spaghetti tossed in pea pesto - ProperFoodie.jpg

12 WEEKS . £780

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sophie brockway logo

INCLUDES:

Personalised nutrition plan

Personalised supplement recommendations if required (includes 25% discount on all supplements)

11 x 30 minute weekly check-in calls

Weekly diet diary feedback

Recipes and meal plans if required

Private functional testing recommendations if required 

Access to a client portal with downloadable App

Instant messaging in App

Support between sessions

All packages start with an online questionnaire and a 7-day diet diary, once this is complete, you’ll be ready for your initial consultation. Each week prior to our weekly check-in calls you will complete a new food diary for my review; feedback will be provided at each session. Throughout the duration of the package, you’ll have 24/7 access to a downloadable app where you can view your protocol, session notes, recipes and bookings, along with an instant messenger service for any questions or concerns between sessions.

HOW IT WORKS

(payment plan available)

This package is the ideal length to implement long-lasting sustainable changes at any stage of conception, pregnancy, birth and early parenthood. It takes around 100 days for an egg to prepare for ovulation and roughly 75 days for a man’s sperm to mature, therefore this package is perfect for those planning for natural conception, egg freezing and IVF.

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24 WEEKS . £1500

Lettuce Wrap Summer Rolls - Eat Figs, Not Pigs.jpg
sophie brockway logo

INCLUDES:

Personalised nutrition plan

Personalised supplement recommendations if required (includes 25% discount on all supplements)

23 x 30 minute weekly check-in calls

Weekly diet diary feedback

Recipes and meal plans if required

Private functional testing recommendations if required 

Access to a client portal with downloadable App

Instant messaging in App

Support between sessions

All packages start with an online questionnaire and a 7-day diet diary, once this is complete, you’ll be ready for your initial consultation. Each week prior to our weekly check-in calls you will complete a new food diary for my review; feedback will be provided at each session. Throughout the duration of the package, you’ll have 24/7 access to a downloadable app where you can view your protocol, session notes, recipes and bookings, along with an instant messenger service for any questions or concerns between sessions.

HOW IT WORKS

(payment plan available)

This package is for you if you’re ready to go ‘all in’. Knowing that you’re doing everything you possibly can to set yourself up for optimal conception, a healthy pregnancy, a thriving baby and the most rewarding parenthood experience. You’ll lay the foundations of lifelong health for you and your baby, leaving you calm, empowered and confident.

Image by Jazmin Quaynor

WHAT MY CLIENTS SAY

"I was trying to conceive for over a year with no joy and all my GP test results were coming back as 'normal'. A friend recommended Sophie to me and I couldn't be more grateful. She knew exactly what to do and I fell pregnant 3months later!! I'm still working with her now to ensure my body and baby has everything it needs during pregnancy. I highly recommend her". 

MADELINE GREY

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